Support services
Free, safe and anonymous online support for young people
Confidential sexual health and wellbeing service
Live Fear Free
Help and support advice on domestic abuse, sexual violence and other forms of violence and abuse.
Phone: 0808 80 10 800
Meic Cymru
Free help and advice for children and young people in Wales. Open 8am until midnight.
Phone: 080880 23456
Text: 84001
Silver Line
Supports older people worried about loneliness and isolation. Open 24 hours a day and 7 days a week.
Phone: 0800 470 80 90
Samaritans
On hand day or night, 365 days a year.
Phone (free) 116 123